Parents want their children to be as healthy as possible and much of this start with their diet. You already know that following a healthy diet is essential to your child’s overall health and this includes her teeth. Ask your kids dentist in Encinitas for advice on which foods your child should eat and which she should avoid, as this gives you a much better chance of keeping her teeth in great shape.

Influence of the Diet
A balanced diet can help your child’s teeth to develop. It also help build gum tissue around the teeth, which is essential for a healthy mouth. Following a diet that is high in carbohydrates can damage a child’s teeth because sugars and starches aid tooth decay. Sugar is everywhere in the American diet, even in items that don’t taste sweet. Therefore, you will have to be very careful about what you feed your children if you wish to limit the amount of sugar that they consume.

What You Can Do
While it might seem like you’re fighting a losing battle as you attempt to limit your child’s sugar intake, a kids dentist in Encinitas might have a few recommendations. For starters, offer fewer snacks throughout the day and when you do provide snacks make sure that they are nutritious. You can also look for sugar-free versions of popular foods and brush your child’s teeth after every meal.

Dentist Appointments
Of course, making regular trips to the dentist is vital to your child’s oral health. Call 760-633-1131 to setup an appointment with Carlsbad Children’s Dentistry. Once there, you can ask any dietary questions that you have to help keep your child’s teeth in great shape.